I make a loss weight goal every year and every year I am disappointed. Ever since I can remember I have always had problems with my weight, never happy. It's effected me in some ways and kept me from doing things at times. Now being married and having a sweet boy my weight is out of control!
So every year I make a goal to lose a bunch if weight, but it never happens. So this year I'm keeping my weight goal simple: DON'T GAIN WEIGHT. I know this sounds silly, but if I could just not gain any weight this year that'd be nice. It could be hard thought because we are trying to get pregnant.
We signed up for a gym membership and like 7 other family members (9 including us) go there too. So we'll have a lot of encouragement. In addition to that we are still biking every once in awhile. When it warms up a tad Ryder & I will probably bike more. Also, we inherited Wii Fit from a sibling and have been doing that about 4-5 times a week.
Food is where I need to make the big change. Chase & I get into really bad habits, especially when he is off from work. We've been staying up late watching Netflix and snacking on junk! He's done with his winter break so we should be better.
What are your keys for losing weight?~CJ